Elevate has completely transformed my mindset in such a short period of time. The biggest change is that I have went from viewing everything in a negative way to be able to find positives from even the worst possible scenarios. Since starting this programme, I have had things happen in my life that I could never have foreseen happening, had I not been on this programme I do not know how I would have coped. I have coping strategies now to help me get through. I have more empathy for other people, for example instead of thinking that person was really rude to me' I can think they have an awful lot going on in their life that made them react like that. I also have regained some confidence that I had lost through pushing myself to do things that are
uncomfortable for me.

Before this I couldn't seem to get out of a constant cycle of negativity, now that I am in a more positive mindset, I realise how much I have to be grateful for and I can look forward to the future and think about what I really want from life. Before, I couldn't even recognise all the good things I have in my life. Although I am still a work in progress, I am worrying less about other peoples
opinion and more about what is going to make me happy. Where do I see myself in three years.

I've had Phil elevating my life for one month now and things are moving ridiculously fast within my mind. I'm pulling myself through scenarios in my life with different outlooks now. I was hot headed and short fused, we've go to grips with why (upbringing) and we've made the change. My mind is now programmed differently - the fuse is still short but now that I think differently I can manage this - it's amazing. It's phenomenal to have such a likeminded person on the end of the phone if I ever need them, if I find I'm questioning myself with something, and I know the answer but I need it confirmed, Phil will always either confirmwhat l'm thinking is correct or give me a different way to view the situation. I had agreed to start the programme, however we never actually got to work straight away as I had a life changing, emotionally draining experience happen in my home life. Although we hadn't started the programme, I hadn't paid for it yet, Phil still took it in his stride to mentor me and pull me through. For this I'll be forever grateful. More than just a mentor, he's a friend and an inspiration. We
are now at a stage where I need to go into a panic zone, doing something I'd never push myself to do, although it's daunting, my mindset now is ready for the challenge!